Si Pie
Well-known member
Has anyone here got any tips for dealing with this? My fingers/wrist re ever so slightly painful when playing at the moment.
It's not through playing or indeed the way I'm playing, several weeks ago I was playing 5 a side and during my stint in goal saved a shot which seemed to bend the fingers and wrist back more than I would have liked.
I have played guitar on occassion since but not for ay prolonged period and I've tried not to in the last week or so because it's not helping the problem!
At the moment I've tried to ice the area once a day and rest the hand but unfortunately typing doesn't seem to help my cause NB: long posts on internet forums do not help also
Can anyone give me any more advice to speed up the healing process? I won't play anymore I promise :wink:
It's not through playing or indeed the way I'm playing, several weeks ago I was playing 5 a side and during my stint in goal saved a shot which seemed to bend the fingers and wrist back more than I would have liked.
I have played guitar on occassion since but not for ay prolonged period and I've tried not to in the last week or so because it's not helping the problem!
At the moment I've tried to ice the area once a day and rest the hand but unfortunately typing doesn't seem to help my cause NB: long posts on internet forums do not help also
Can anyone give me any more advice to speed up the healing process? I won't play anymore I promise :wink: